Here are my 30 day pre shred
My measurements:
Before
arm 12.5
leg 26
waist 33
chest 34
calf 15
hips 38
butt 41.5
wt 175
After
arm 11.5
leg 25
waist 32.5
chest 33
calf 14.5
hips 37.5
butt 40
wt. 168
I really enjoyed doing the shred. It was quick and somewhat effective. I think it would have been much more effective if I would have watched what I ate. Back to the gym for a little while. Trying to fix my eating habits is going to take some work. I am really going to try!!
These pic is from a year ago when I was 7.5 months preggo..
7 comments:
You were tiny at 7.5 months preggo! Congrats on the completion of the 30 Day Shred! I have 5 more days to go [well 4 after I workout today]. Thanks for being an inspiration to me!
Great job Alison! Now, if I could only Shred my way to your bod! You did awesome!
wow you look awesome.. Six Pack is coming in I SEE IT!!! way to gooooooo
wow! beautiful...Good job.
Woohoo! You did it!!!
You look FANTASTIC.... way to go!! I am so proud of you!!
Have fun tonight!!
you look FANTASTIC. Way to go!! Have fun tonight!!
Post a Comment